taoism, taoist thought, buddha, yoga, tai chi, shakuhachi,
This short lecture, John Cleese on creativity, shows he may be a ‘defacto taoist’ or perhaps a ‘natural taoist’. Meaning, anyone who has this contrarian point of view is a ‘taoist’, although they may never have heard the word Taoist.
This idea of backing off in order to move forward, and the humorous way he talks about the “blind spot”, parallels core Taoist principles. Continue reading ‘John Cleese, A ‘Taoist’?’
I am a bit amused by how frustrated people are with Obama. It is a classic example of how one’s expectations are the seeds of one’s disappointments. It also shows people’s depth of maturity.
Maturity, as I see it, is simply how gracefully I can accept a reality that doesn’t match my expectations. Children get their hopes up for this or that, and when life goes the other way they crash – lack of maturity(1). This is what we expect from children. But adults? This shows how little difference there is between children and adults – we’re just big children struggling to ‘look adult’. Continue reading ‘Change we can believe in?’
(this is the working title and draft cover)
I wrote this Yoga manual[1] in 1979. While it still holds up well, I decided it’s worth updating. As part of this, I am attempting to sum up the Principles (the “spirit of yoga”) as I see it today.
Yoga is a process, not a destination. So many folks think of yoga as something you need flexibility for. Just the opposite. If anything, the more flexible you are, the harder yoga becomes. Again, unlike most secular things in life, yoga isn’t about the destination. It is about the journey…the way. Continue reading ‘The Spirit of Yoga’
A non-neurotic nitpicking conversation
Noticing differences really aids survival… up the point of diminishing returns. Continuing along this path is counterproductive and eventually leads to anxiety of some sort. Of course, in the wild, such discernment would seldom turn as worrisome.
Civilization, in taming the wilderness, removes natural stresses that would otherwise counterbalance us, and before we know it, we’ve become neurotic nitpickers in one way or other. Continue reading ‘Balancing Difference With Similarity’
A recent chapter of the week opened up a curious dilemma. According to that chapter, when the way prevails in the empire, fleet-footed horses are relegated to ploughing the fields; when the way does not prevail in the empire, war-horses breed on the border. But, on the other side we have: The way is broad, reaching left as well as right, and of course, The way that can be spoken of is not the constant way. Here is one way to reconcile these seemingly conflicting views. Continue reading ‘Desire and Contentment’
I suppose we all know that gossip and hysteria play a role in the news – any and all news. How much of the news is gossip and hysteria is the question.
Obviously, gossip and news correlate and so strictly speaking they are the same. Sure, news is supposed to be a serious attempt to get the truth, and gossip is more about passing around frivolous hearsay. But, as they say, one person’s serious is another person’s frivolous. A recent article in Science News, Making informed decisions about mammograms, sheds light.
Bathtub Tai Chi
I have found that multitasking is generally inefficient. My desire to do more and more (rather than less and less) deceives me into thinking I can actually accomplish more and more doing various tasks simultaneously. This make is almost impossible to be as careful at the end as at the beginning, no matter what I am doing. Well, I finally have learned my lesson. I’m not sure it is learning that accounts for my increased wisdom in this matter. More likely it is because I’m older and have less energy to run around chasing after desires as in my youth. Continue reading ‘Bathtub Tai Chi’
Chapter 65 begins with, ‘Of old those who excelled in the pursuit of the way did not use it to enlighten the people but to hoodwink them’. Initially, I thought ‘of old those‘ were people, e.g., parents, politicians, preachers. On the other hand, ‘those‘ people seem often ‘hoodwinked’ by their own hoodwink. I now consider ’of old those‘ as pointing more to Nature itself. What is more ‘of old‘ than Nature? Nature, and her co-conspirator biology, hoodwinks living things to do their living.
Fishing gives a good example of the hoodwinking process, and clues on how to avoid being hooked. We’ve all heard stories of that big old lake bass that no fisherman could hook. Isn’t that old fish, the fish who quickly ‘gets it’? Once bitten, twice shy, as they say; the fish that soon sees the bait as hoodwink learns to avoid it. The dead fish is the fish forever hopeful that its desire will be fulfilled. Continue reading ‘How the Hoodwink Hooks’
Modern hunting and gathering
It has been my habit for decades to eat nothing much until late afternoon. That goes against the standard ‘breakfast is the most important meal of the day’ rule, especially seeing how I get up at 7am. Sure this may be a little stressful to my body, but that turns out to be a good thing. As with most everything, it isn’t the what that matters, it is the how much that ‘breaks the camels back’.
Consider this excerpt from Anti-aging: A little stress may keep cells youthful, a recent article in Science News.
“The study focused on individual cells, but for whole organisms the finding could shed light on a link between stress and life span. “A little bit of stress can actually prolong life,” says molecular biologist Richard Morimoto of Northwestern, a study coauthor. Mild stress activates the heat shock response but does not harm the cells, he adds. Continue reading ‘Hunger: A Natural Stimulant’
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