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Omega-3 and Vitamin D

When it comes to human nutrition, it is a struggle separating the wheat from the chaff. Each era has its blind alleys of nutrition. Foods deemed healthy today could easily be less so tomorrow… and vice versa. In the 70’s, I got nutrition religion and set out to uncover information that was closer to the truth. […]

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Apr 2, 2010 by Carl Abbott
Filed Under: Autobiographical Tagged With: balance, diet, food, hunter gatherer, nutrician, omega 3, science, vitamins

He Who Speaks Does Not Know, but…

Years ago, I began to notice that I was incapable of truly being in-the-moment while speaking — or even while thinking! When I’m speaking, I’m not reporting from an immediate state of knowing. Rather, I am passing on what I’ve already thought thru somewhat. Speech references past experience, if even only a second ago — […]

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Mar 26, 2010 by Carl Abbott
Filed Under: Observations Tagged With: knowing, speaking, thinking

Hunger: A Natural Stimulant

It’s been my habit for decades to eat nothing much until late afternoon, even though I start my day early. This goes against the norm that breakfast is the most important meal of the day. Sure, this may be a little stressful to my body, but that turns out to be a good thing. As […]

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Mar 21, 2010 by Carl Abbott
Filed Under: Observations Tagged With: civilization, desire, food, hunger, hunter gatherer

Know Truth, Live True

Truth? What’s truth? This is really about what passes for truth. More people are able to agree on scientific truth than any other truth. Interestingly, science is proving through brain imaging that there is more pleasure in giving than in receiving (1,2,3). Wise people have known this for ages. It is an essential pillar of most […]

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Mar 14, 2010 by Carl Abbott
Filed Under: Observations

Why Not Protest To Raise Taxes?

There are many people out protesting against spending cuts in education. This state, California, as well as the country as a whole, is massively in debt. However, all that I hear are frantic cries for “no more spending cuts” and “no more new taxes”. Now, just how is that supposed to work? On top of […]

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Mar 6, 2010 by Carl Abbott
Filed Under: Observations

Self Integrity, Slime, and Karma

Research reported in Science News (google [Slime mold is master network engineer]) helps exemplify the drive to maintain self-integrity that I discussed in my last post on Extinguishing Self. First, consider this quote from that research. “The slime mold has no central brain or indeed any awareness of the overall problem it is trying to […]

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Feb 26, 2010 by Carl Abbott
Filed Under: Observations

A How-To for Extinguishing Self

One of the main themes in Buddhism is the extinguishing of self through enlightenment… or is it the other way around? Both ways work if we’re referring to ‘original self’. So, are they the same thing? Initially asking such basic questions on word meaning often helps when pondering life. The more basic question here is, […]

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Feb 21, 2010 by Carl Abbott
Filed Under: Observations

Significant Others

There is a curious thing I notice in the life of my two sons. They are not chasing girls like I was at their age. They aren’t gay either, so what gives? I look back on my youthful lust and see a disconnected lad looking for companionship that my independent upbringing never fully provided. All […]

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Feb 13, 2010 by Carl Abbott
Filed Under: Autobiographical Tagged With: happy, independance, kids, parents, relationships, responsibility, symptoms point of view, teenagers

Headstands and Apes

After settling down in Tokyo, I began going to the vast Meiji Park to do yoga in the morning before work. While standing on my head and seeing people walking by off in the distance, I noticed something odd. The people had an obvious bob in their gait as they walked. Initially I wondered if […]

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Feb 4, 2010 by Carl Abbott
Filed Under: Autobiographical Tagged With: yoga

The Future Takes Care of Itself

My mind often wanders and wonders about ‘tomorrow’, whether that’s five minutes, five weeks, or five millennia from now. I reckon a hunter-gatherer instinct drives this because everyone I know sees a ‘tomorrow’ awaiting them. Why are humans always jumping ahead of the moment? … Because we can! The mind’s space is larger than most […]

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Jan 28, 2010 by Carl Abbott
Filed Under: Autobiographical Tagged With: future, hunter gatherer, knowing

Teachers and Students

Teachers and students are interdependent. You can’t have one without the other. Society admires the teachers, especially the esteemed professors, gurus, or senseis (xiansheng 先生). In reality, students are the more important part of the equation. After all, teachers can lead students to water, but only the students’ thirst determines whether they’ll drink. As chapter […]

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Jan 26, 2010 by Carl Abbott
Filed Under: Autobiographical Tagged With: knowing, learning, teaching, understanding, yoga

Are You As Happy As You Should Be?

Asking how happy we are, or wish to be, is an important question seeing that we spend much of life seeking happiness. Are you as happy as you would be if…? could be if…? should be if…? The answers to these questions hinge on what you think will do the trick. This suggests why chapter […]

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Jan 13, 2010 by Carl Abbott
Filed Under: Observations

Keeping Birthday Happy

Today is my 67th year here on earth. The picture is a magazine’s back cover of me in my birthday suit at a lake in Arizona (1). From then until today, fate has been fortunate, for I should have died quite a few times by now. As to my health, wealth, and family, I couldn’t […]

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Jan 9, 2010 by Carl Abbott
Filed Under: Autobiographical Tagged With: bio-hoodwink, happy, knowing, thinking

Why Do Idiot Savants Run Things?

First, we should ask, “do idiot savants run things?” I’d say so according to the second definition of “idiot savant” in Merriam-Webster Dictionary, i.e., 2: a person who is highly knowledgeable about one subject but knows little about anything else. Of course, “knowledgeable about one subject” and “knows little about anything else” is relative and […]

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Dec 26, 2009 by Carl Abbott
Filed Under: Observations

Trust But Verify

In some ways, being a true believing Christian might hinder fulfilling Christ’s message to the world. Believers in anything, Christian or otherwise, rely on their tenets of belief to substantiate the very belief they hold. Approached this way, one has little incentive to challenge one’s own understanding. Rather, the understanding becomes the pillar of proof. […]

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Dec 19, 2009 by Carl Abbott
Filed Under: Observations

Are You A Beliefaholic?

I had a fine discussion with a born again Christian recently. These kinds of talks always offer fascinating food for thought. Particularly interesting was his view on global warming, and the conspiracy he thinks lies behind it. His certainty was high despite his limited knowledge of basic science. It may be that the less one […]

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Dec 6, 2009 by Carl Abbott
Filed Under: Observations Tagged With: symptoms point of view

Sage Advice from Wall Street

They call Warren Buffett the sage of Wall Street because he is a most successful investor. His chief advice for investing is this: “Be fearful when others are bold, be bold when others are fearful”. Obviously, this advice frequently applies to life in general. It parallels chapter 73’s He who is fearless in being bold […]

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Nov 27, 2009 by Carl Abbott
Filed Under: Observations

Of Course It’s Alive!

The Science News report, Enter the Virosphere, covers a researcher’s discovery that shakes up the current biological paradigm. Apparently, he had actually found a gigantic virus—one so large and possessing such a peculiar mixture of traits that it is challenging the very notion of what it means to be alive. One researcher commented, “I think […]

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Nov 16, 2009 by Carl Abbott
Filed Under: Observations

What Am I Doing?

Chapter 56’s view that one who speaks does not know should logically include writing and thinking as well. After all, speaking, thinking and writing are all interconnected, which suggests that I don’t know what I’m talking about! So what the heck am I doing here? Why do I think and write anyway? I was born […]

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Nov 14, 2009 by Carl Abbott
Filed Under: Autobiographical

I understand, but do I know?

What is the difference between understanding and knowing? Perhaps chapter 70 alludes to this… My words are very easy to understand and very easy to put into practice, yet no one in the world can understand them or put them into practice. Our cleverness at understanding far exceeds our ability to know intuitively what we […]

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Nov 4, 2009 by Carl Abbott
Filed Under: Autobiographical Tagged With: gardening, knowing, understanding, wall street

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