CenterTao.org – Page 19 – taoism, taoist thought, buddha, yoga, tai chi, shakuhachi

Bathtub Tai Chi

I finally realized multitasking was a waste of time. Taking this shortcut fooled me into feeling I could really accomplish more. Paradoxically not so, as chapter 48 hints, One does less and less until one does nothing at all, and when one does nothing at all there is nothing that is undone. More importantly, the […]

How the Hoodwink Hooks

Chapter 65 begins with, Of old those who excelled in the pursuit of the way did not use it to enlighten the people but to hoodwink them. Initially, I thought of old referred to people, e.g., parents, politicians, preachers, gurus. On the other hand, these people are often?… usually?… always?… hoodwinked by their own set […]

Omega-3 and Vitamin D

When it comes to human nutrition, it is a struggle separating the wheat from the chaff. Each era has its blind alleys of nutrition. Foods deemed healthy today could easily be less so tomorrow… and vice versa. In the 70’s, I got nutrition religion and set out to uncover information that was closer to the truth. […]

He Who Speaks Does Not Know, but…

Years ago, I began to notice that I was incapable of truly being in-the-moment while speaking — or even while thinking! When I’m speaking, I’m not reporting from an immediate state of knowing. Rather, I am passing on what I’ve already thought thru somewhat. Speech references past experience, if even only a second ago — […]

Hunger: A Natural Stimulant

It’s been my habit for decades to eat nothing much until late afternoon, even though I start my day early. This goes against the norm that breakfast is the most important meal of the day. Sure, this may be a little stressful to my body, but that turns out to be a good thing. As […]

Know Truth, Live True

Truth? What’s truth? This is really about what passes for truth. More people are able to agree on scientific truth than any other truth. Interestingly, science is proving through brain imaging that there is more pleasure in giving than in receiving (1,2,3). Wise people have known this for ages. It is an essential pillar of most […]

Why Not Protest To Raise Taxes?

There are many people out protesting against spending cuts in education. This state, California, as well as the country as a whole, is massively in debt. However, all that I hear are frantic cries for “no more spending cuts” and “no more new taxes”. Now, just how is that supposed to work? On top of […]

Self Integrity, Slime, and Karma

Research reported in Science News (google [Slime mold is master network engineer]) helps exemplify the drive to maintain self-integrity that I discussed in my last post on Extinguishing Self. First, consider this quote from that research. “The slime mold has no central brain or indeed any awareness of the overall problem it is trying to […]

A How-To for Extinguishing Self

One of the main themes in Buddhism is the extinguishing of self through enlightenment… or is it the other way around? Both ways work if we’re referring to ‘original self’. So, are they the same thing? Initially asking such basic questions on word meaning often helps when pondering life. The more basic question here is, […]

Significant Others

There is a curious thing I notice in the life of my two sons. They are not chasing girls like I was at their age. They aren’t gay either, so what gives? I look back on my youthful lust and see a disconnected lad looking for companionship that my independent upbringing never fully provided. All […]

Headstands and Apes

After settling down in Tokyo, I began going to the vast Meiji Park to do yoga in the morning before work. While standing on my head and seeing people walking by off in the distance, I noticed something odd. The people had an obvious bob in their gait as they walked. Initially I wondered if […]

The Future Takes Care of Itself

My mind often wanders and wonders about ‘tomorrow’, whether that’s five minutes, five weeks, or five millennia from now. I reckon a hunter-gatherer instinct drives this because everyone I know sees a ‘tomorrow’ awaiting them. Why are humans always jumping ahead of the moment? … Because we can! The mind’s space is larger than most […]