Buddha’s Truths apply to all Earth’s creatures, although only humans need to have truth verbalized. Our need to have truth put into words is symptomatic of something we feel missing. Considering which of these deep truths pertain to all life forms helps them feel more real and inclusive. The First Noble Truth is the existence […]
Continue reading…balance
We All Know We Don’t Know
I enjoy doing yoga on the beach because I can easily pause to look seaward and skyward to soak in eternity, or glance closer in to bond with my friends, all the sand flies and seagulls around me. Today I got to thinking how small and insignificant we are—they and me. Then I thought, they […]
Continue reading…Stressors of Comfort and Security
Google [Chronic stress can wreak havoc on the body] for research that ties right into my last post, Right state of peaceful mind, p.494. Note how the lightening bolt (graphic right) hits the brain before traveling through the rest of the body. The article puts it this way: “The effect of stress starts in the […]
Continue reading…Science Proves Buddha Right!
Google [CBS News When low expectations achieve big results] for research that reveals how one’s expectations get in the way of happiness. This is not to say expectations aren’t useful or natural. Indeed, a kind of natural expectation, or sense of anticipation plays an integral role in survival. This impulse drives all living things to […]
Continue reading…Alleviating the Hoarding Disorder
Google [Seeking Help For Hoarding] for a brief yet telling report on hoarding. Here is a brief excerpt: At some point I got a lot of stuff,” said Joanne Garland. “I kept too much paper. I kept too many books. I kept too many clothes.” Too much of everything! Garland’s Greenfield, Mass., home is packed […]
Continue reading…Civilized Insanity
Cults akin to ISIS and Nazism help define true human insanity. Nonetheless, the tribal instinct driving such insanity is curiously both sane and universal. This ironic blend inhabits everyone to a degree. So, what drives the ISIS or Nazi fanatic to become so obsessed? How can we remedy this? First, calling acts of insanity evil […]
Continue reading…Laws as Symptoms, not Solutions
Google [TED Is The Law Making Us Less Free] for how law affects society. Briefly, the speaker, Philip Howard, says, “There’s this fetish with rules that has kind of replaced morality. And it works both in a gotcha sort of way, and it works in an avoidance of responsibility sort of way.” In reality, I […]
Continue reading…Loss Aversion Management
Recent research reveals how we can’t help but shoot ourselves in the foot. When I look around, I see our aversion to loss influencing just about everything we do, albeit often in very subtle ways. The innate emotional aversion to loss, when reinforced by thought, traps us even more. I’m going to explore this issue […]
Continue reading…Free Willers Anonymous
Members of Alcoholics Anonymous and similar addiction management programs begin recovery by first acknowledging their addiction and powerlessness over it. Clearly recognizing a problem is an indispensable prerequisite for finding a solution. Such Right Comprehension is the first step on Buddha’s Eight-Fold Path. Until then, life is always a dog chasing its tail. Primal instinct […]
Continue reading…The Proof is in the Pudding
Buddha felt that we needed to rely on our personal experience to verify his Four Noble Truths, and presumably any other alleged truth. There’s no ‘take my word for it’ hoodwinking here. Nowadays, modern science is steadily helping us discern fact from myth. Still, personal experience must always be the final arbiter. Keep this in […]
Continue reading…Remember the Disease
Occasionally I feel a little forlorn since I’m making the same essential points repeatedly. Then I remember the necessity of constant vigilant review. This is akin to attempting to maintain balance under wobbly physical circumstances. Surely, psycho-emotional circumstances are no less demanding, balance-wise. Whew! Hope rebounds as I remember the secret of living balance… The […]
Continue reading…The Pendulum Swings
The Syrian war illustrates our intrinsic tendency to swing from one extreme to the opposite. In wondering why, chapter 64 came to mind, Its peace easily manages… and so on. D.C. Lau translates this view more clearly, e.g., It is easy to maintain a situation while it is still secure. Interestingly, the adage, “a stitch […]
Continue reading…Worthy of a Noble Life?
Last night I dreamed I was about to be hanged. I was adjusting the noose (made of wire of all things) around my neck so that it would kill me efficiently and swiftly rather than slowly suffocate me, I assume. You’d think that would have been a nightmare. Maybe having such a dream in my […]
Continue reading…Counterbalancing I.Q.
The onion could be a metaphor for one’s lifetime. Each of us peel away layer after layer as daily experiences gradually turn into a lifetime. This maturing process helps to counterbalance any extreme characteristics we were born with. With each decade that passes, we see deeper and become more humble compared to our formative years. […]
Continue reading…Ponder Between the Lines
First, google this short video, [ABC’s George Stephanopoulos interviewing NBA star Dennis Rodman] about Rodman’s visit with North Korean leader Kim Jong Un. As you can see, George and Dennis exemplify two profoundly different ways of seeing the world. Each is representing an extreme, which helps highlight polar archetypes… yin vs. yang, as it were. […]
Continue reading…A Tao of Parenting
Breeding, and the parenting that follows, are the most significant things we do in life; without this, none of us would be here. Most would agree that the best gift you can give children is raising them as balanced and wisely as possible. This has become more daunting in civilization’s post Agricultural Revolution environment. Gone […]
Continue reading…Breathe Into It
It helps me to regard language as the smoke that arises out of emotion’s fire. You could say words are the cognitive reflections of human emotions. As such, they’re more fantasy than reality. For example, you can understand a volcano with words metaphorically, symbolically, abstractly, but you cannot truly know it through words. You can […]
Continue reading…Tao of Government
Why does government function the way it does? One thing that often stands out is how the authorities in bureaucracies, both leaders and subordinates, easily over-react in silly irrational ways. From a symptom’s point of view, I immediately notice fear as the operative force behind this. To be sure, this applies to most, if not […]
Continue reading…Discomfort and Pain
The Science News’ article Hurt Blocker got me thinking about pain and the ways we deal with it. While this research is really about physical pain, the principle applies to all pain. How we deal with discomfort and pain results in many unintended consequences. We could avoid these consequences if we knew at what point […]
Continue reading…Siren’s Song of Politics
The noblest purpose of politics is the pursuit of the “perfect” compromise which bitterly opposing factions can live with, if not heartily support. This is true for keeping the peace in any civilization. Put simply, the intimate social connection and mutual understanding common among our hunter-gather ancestors is not possible given civilizations’ hierarchical social system. […]
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