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Buddha’s Truths Pertain To All Life

Buddha’s Truths apply to all Earth’s creatures, although only humans need to have truth verbalized. Our need to have truth put into words is symptomatic of something we feel missing. Considering which of these deep truths pertain to all life forms helps them feel more real and inclusive. The First Noble Truth is the existence […]

We All Know We Don’t Know

I enjoy doing yoga on the beach because I can easily pause to look seaward and skyward to soak in eternity, or glance closer in to bond with my friends, all the sand flies and seagulls around me. Today I got to thinking how small and insignificant we are—they and me. Then I thought, they […]

Stressors of Comfort and Security

Google [Chronic stress can wreak havoc on the body] for research that ties right into my last post, Right state of peaceful mind, p.494. Note how the lightening bolt (graphic right) hits the brain before traveling through the rest of the body. The article puts it this way: “The effect of stress starts in the […]

Science Proves Buddha Right!

Google [CBS News When low expectations achieve big results] for research that reveals how one’s expectations get in the way of happiness. This is not to say expectations aren’t useful or natural. Indeed, a kind of natural expectation, or sense of anticipation plays an integral role in survival. This impulse drives all living things to […]

Alleviating the Hoarding Disorder

Google [Seeking Help For Hoarding] for a brief yet telling report on hoarding. Here is a brief excerpt: At some point I got a lot of stuff,” said Joanne Garland. “I kept too much paper. I kept too many books. I kept too many clothes.” Too much of everything! Garland’s Greenfield, Mass., home is packed […]

Civilized Insanity

Cults akin to ISIS and Nazism help define true human insanity. Nonetheless, the tribal instinct driving such insanity is curiously both sane and universal. This ironic blend inhabits everyone to a degree. So, what drives the ISIS or Nazi fanatic to become so obsessed? How can we remedy this? First, calling acts of insanity evil […]

Laws as Symptoms, not Solutions

Google [TED Is The Law Making Us Less Free] for how law affects society. Briefly, the speaker, Philip Howard, says, “There’s this fetish with rules that has kind of replaced morality. And it works both in a gotcha sort of way, and it works in an avoidance of responsibility sort of way.” In reality, I […]

Loss Aversion Management

Recent research reveals how we can’t help but shoot ourselves in the foot. When I look around, I see our aversion to loss influencing just about everything we do, albeit often in very subtle ways. The innate emotional aversion to loss, when reinforced by thought, traps us even more. I’m going to explore this issue […]

Free Willers Anonymous

Members of Alcoholics Anonymous and similar addiction management programs begin recovery by first acknowledging their addiction and powerlessness over it. Clearly recognizing a problem is an indispensable prerequisite for finding a solution. Such Right Comprehension is the first step on Buddha’s Eight-Fold Path. Until then, life is always a dog chasing its tail. Primal instinct […]

The Proof is in the Pudding

Buddha felt that we needed to rely on our personal experience to verify his Four Noble Truths, and presumably any other alleged truth. There’s no ‘take my word for it’ hoodwinking here. Nowadays, modern science is steadily helping us discern fact from myth. Still, personal experience must always be the final arbiter. Keep this in […]