Google [Chronic stress can wreak havoc on the body] for research that ties right into my last post, Right state of peaceful mind, p.494. Note how the lightening bolt (graphic right) hits the brain before traveling through the rest of the body. The article puts it this way: “The effect of stress starts in the […]
Continue reading…expectations
What Climate Catastrophy?
In the mid 1980’s science was pointing to a looming climate catastrophe. I stressed over this for a few years, but finally felt “Que Sera, Sera”. Now, 30+ years later, it is happening just as the science predicted. The scientist’s main concern was for how the destabilizing effects of the ensuing climate extremes would influence […]
Continue reading…Science Proves Buddha Right!
Google [CBS News When low expectations achieve big results] for research that reveals how one’s expectations get in the way of happiness. This is not to say expectations aren’t useful or natural. Indeed, a kind of natural expectation, or sense of anticipation plays an integral role in survival. This impulse drives all living things to […]
Continue reading…Is Gen Y Unhappy?
I read an interesting article that pointed out much of the same causes for unhappiness that I see, so I accepted it without question at first. Yet soon it began to nag me. Something didn’t exactly mesh… there was more too it. If interested, google [Why Generation Y Yuppies Are Unhappy] and see how it […]
Continue reading…Change we can believe in?
Many people are disappointed with President Obama. This is a good example of how easily our expectations sow the seeds of our disappointments in life. Mature character boils down to how gracefully we can accept a reality that doesn’t match our expectations. Children get their hopes up for one outcome, and when life goes another […]
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