stress

Stressors of Comfort and Security

Google: Chronic stress can wreak havoc on the body, for research that ties right into my last post, Right state of peaceful mind. Notice how the lightening bolt in the graphic (right) points to the brain, and from there down through the rest of the body. The article puts it this way: “The effect of […]

Fear & Need Born in Nothing

Fear and need are the underlying principles for most of my observations. I know this rationale often raises more questions than it answers, so more clarification is in order. Not that I haven’t tried before… see Fear is the Bottom Line and One who speaks does not know? Well, third time’s a charm, right? On […]

Loss Aversion Management

This NPR interview shows how we can’t help but shoot ourselves in the foot. Google [NPR Why We Care More About Losses Than Gains]. When I look around, I see our aversion to loss influencing just about everything we do, albeit often in very subtle ways. The innate emotional aversion to loss, when reinforced by […]

“Fixation on same same”

Recently my friend Andy teased me about my “fixation on same same”, as he put it. My habit of drawing out similarities between apparent opposites bugs him a little. “Fixation on same same” was his response to my comment, “Folks on the left use folks on the right as scapegoats, and vice versa. The underlying […]

The Only Safe Escape

The only way I’ve found to escape life without unintended consequences is to give myself to life. This is an example of chapter 78’s Straight and honest words seem inside out, or as D.C. Lau put it, straightforward words seem paradoxical. I can essentially lose myself in-the-moment by utter devotion to that moment and the […]

Fear Rules

The 2011 series of disasters in Japan triggered much consternation among some people in America. This is curious considering how far removed we are from that experience. Thinking easily exaggerates (or minimizes) reality and makes matters feel even worse than they actually are, or vice versa. Media only adds to this by feeding our fears […]

Let Sleeping Dogs Lie

I’ve long touted the benefit of watching out for similarity. The more literal translation of chapter 56 puts it this way, Knowing doesn’t speak; speaking doesn’t know. Subdue its sharpness, untie its tangles, Soften its brightness, be the same as dust, This is called profound sameness. Focusing on differences, while often stimulating, is just not […]

Playing With Dolls

I’ve been amused for years by society’s attempts to blame culture for things that are obviously biological. This is the old nature vs. nurture debate. Naturally, I could never prove that nature was primarily responsible by coherent debate alone, although it was always fun trying. I suspect that those who blame nurture and culture do […]

Balancing Difference With Similarity

Noticing differences greatly assists survival… up to the point of diminishing returns, especially for a thinking animal like us. Even so, the naïve acceptance of difference as a true portrayal of reality would seldom have been a problem for our hunter-gatherer ancestors, given their down to earth circumstances. Conversely, our naive acceptance of difference as […]

The Worry Gene

Have you noticed how something always seems to be wrong no matter how right things appear initially? There is an apparently endless supply of issues to fret over. After we resolve our pressing life and death issues, you’d think we could relax and appreciate that victory. Alas, no sooner is one problem solved than we […]

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stress