I enjoy doing yoga on the beach because I can easily pause to look seaward and skyward to soak in eternity, or glance closer in to bond with my friends, all the sand flies and seagulls around me. Today I got to thinking how small and insignificant we are—they and me. Then I thought, they […]
Continue reading…instinct
Who are you?
Civilization simultaneously asks and answers this question, “Who are you?” The cultural story we hear from infancy drums into us both who we are and who we should be. Essentially, this is a form of natural brainwashing — natural in that the brainwashers are themselves brainwashed. Because this cultural story is essentially arbitrary, we can […]
Continue reading…The Word Trap
We are innately attracted to any promised solution to our problem rather than examining our problem’s underlying causes. That is the optimal approach in the wild because problems there share wilderness simplicity, which makes solutions straightforward. Thus, it was natural for us to evolve the inclination to opt for the simplest view of a problem, […]
Continue reading…Stressors of Comfort and Security
Google [Chronic stress can wreak havoc on the body] for research that ties right into my last post, Right state of peaceful mind, p.494. Note how the lightening bolt (graphic right) hits the brain before traveling through the rest of the body. The article puts it this way: “The effect of stress starts in the […]
Continue reading…What Climate Catastrophy?
In the mid 1980’s science was pointing to a looming climate catastrophe. I stressed over this for a few years, but finally felt “Que Sera, Sera”. Now, 30+ years later, it is happening just as the science predicted. The scientist’s main concern was for how the destabilizing effects of the ensuing climate extremes would influence […]
Continue reading…Alleviating the Hoarding Disorder
Google [Seeking Help For Hoarding] for a brief yet telling report on hoarding. Here is a brief excerpt: At some point I got a lot of stuff,” said Joanne Garland. “I kept too much paper. I kept too many books. I kept too many clothes.” Too much of everything! Garland’s Greenfield, Mass., home is packed […]
Continue reading…Cultivating Ego
Google [Rats Experience Feelings of Regret] for research discovering that when a rat realizes it made a mistake, its body and brain show signs of regret (1). Research like this challenges the beliefs of human exceptionalism that we’ve been cultivating to support humanity’s “illusion of self” collective ego. Sure, we are different from rats, but […]
Continue reading…Necessity is the Mother
If you’re unfamiliar with the neuroscience behind the illusion of free will, YouTube [Sam Harris on “Free Will”]. He does a good job of addressing the idea of free will, and points out enough compelling evidence to prove that free will is an illusion. Next, please YouTube [Sam Harris on His Debate with Daniel Dennett […]
Continue reading…Civilized Insanity
Cults akin to ISIS and Nazism help define true human insanity. Nonetheless, the tribal instinct driving such insanity is curiously both sane and universal. This ironic blend inhabits everyone to a degree. So, what drives the ISIS or Nazi fanatic to become so obsessed? How can we remedy this? First, calling acts of insanity evil […]
Continue reading…Ancient Signs Of Modern Behavior
The gravest existential issue that ancient man’s thoughts confronted was death. Humanity lost “Eden” when symbolic thought supplanted the spontaneous conscious experience that other animals benefit from. Once we acquired an objective sense of past and future, we could worry about death and other possible misfortunes awaiting us in the near and distant future. Simply […]
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